How to Reclaim Your WHY Using Creativity and the Expressive Arts

How to Reclaim Your WHY Using Creativity and the Expressive Arts

Do you know your WHY? What do you stand for in life, work, and business? If you are feeling bored, unfocused, or increasingly annoyed at your customers, colleagues, and clients, there’s a good chance that you’ve lost connection with your Why. Use of the expressive arts can help you reclaim that connection, and restore your sense of fulfillment and purpose.

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Resilience and the Double-Edged Sword of Strength

Resilience and the Double-Edged Sword of Strength

Whether we are in a job interview or simply exploring our personal growth, my firm belief is that our greatest strengths and weaknesses are one and the same—like the blades of a double-edged sword. Nothing demonstrated this more perfectly then a morning spent art making with members of the US Air Force as they explored the theme of resilience.

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How to Make SKIM Drawings to Reduce Stress and Improve Flow

How to Make SKIM Drawings to Reduce Stress and Improve Flow

Conflicting thoughts, emotions, and an over-analyzing mind; add to that deadlines, to-do lists, and other types of head noise. I call this stuff SKIM: the “Stuff that Kills Intuition and Manifestation”. Thankfully, there are some great artistic resources for dealing with SKIM that only take a few minutes and are easy enough for anyone to do.

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