Life is Art. Live True.

Welcome to Jodi Rose Studio — where creative practices help you ease stress and build self-trust.

Enjoy weekly classes, guided meditations, a podcast, and seasonal offerings to help you feel more grounded, present, and alive.

Come Home to the Practice.

Jodi Rose Studio is a place to practice creativity, movement, and reflection—together, using iROSE Art-Based Mindfulness.

Whether you need live support or prefer a solo exploration, there's space for you here. Join us in person or on-demand through weekly classes and open studios, free art prompts, and seasonal offerings designed to support insight and meaningful change.

Yoga Alliance CE credits are available for select masterclasses and immersions.

When You Need More Than Inspiration

These practices offer different ways to come back into your body, reconnect with your creativity, and

resume a sense of steadiness, — for any season that you're in.

ArtAsana™

Tuesdays · 9–10am CST

ArtAsana™ is an intelligent fusion of art therapy and gentle yoga, designed to free you from stress, anxiety, and self-doubt.

This weekly online class supports:

Releasing stored tension
Reconnecting to your body and breath
Resetting attention and emotional tone
Gentle insight and self-acceptance

ArtAsana™ helps move overwhelm out of the system and restore your sense of grounded presence. All of this, in one efficient hour.

LEARN MORE ABOUT ARTASANA

Attend Open Art Studio

Thursdays · 9–10am CST

Attend is a weekly guided open studio where life is processed through art, guided by a credentialed art therapist.

This weekly online class supports:

Processing transitions and emotions in real time
Creative listening and reflection
Being witnessed without pressure to perform or explain

Each session begins with a brief centering meditation, followed by open creative time and shared presence. This is a spacious, encouraging environment to reflect, explore, and work at your own pace.

LEARN MORE THE ATTEND OPEN STUDIO

The Living Practice

The Most Comprehensive Support

The Living Practice supports regulation, steadiness, and follow-through week after week. It's designed to support nervous system regulation, creative ease, and cumulative change over time.

You'll experience:

A steadier baseline, even when life is chaotic
A relational container that builds momentum instead of fading
Less effort required to come back to yourself
Deepening self-trust
Up to 8 live classes every 30 days (4 ArtAsana™ + 4 Attend sessions)

DISCOVER THE LIVING PRACTICE

About My Teachings

iROSE Art-Based Mindfulness is a unique, integrative practice grounded in art therapy, yoga philosophy, and trauma-informed neuroscience.

This approach calms the body, quiets the mind, and helps you reconnect with the part of yourself that’s been waiting beneath the noise.

Whether you’re returning to yourself after a long pause or simply longing to live with more presence, depth, and wonder—there’s space for you here.

Prior experience in art or yoga is not required to benefit from this work.

Other Ways To Practice: At Your Own Pace

These offerings support reflection, inspiration, and gentle rhythm — without the structure and encouragement of live, relational practice. Many people begin here, until they feel ready for more.

Download the iROSE Podcast

Every Tuesday

Thoughtful conversations on life and art, complete with a weekly art prompt.

Best if you want insight and reflection you can take in on your own time.

EXPLORE THE PODCAST

Enjoy Guided Meditations

Weekly on Insight Timer

Calming audio tracks will help you enter into the podcast's weekly art prompt.

Best if you want calming support and nervous system settling without interaction.

GO TO INSIGHT TIMER

Connect in the iROSE Society

Online Community & Events

An encouraging space to support your practice, with monthly classes & more.

Best if you want ongoing prompts and community without live attendance.

JOIN IROSE SOCIETY

MEET YOUR GUIDE

Jodi Rose Gonzales

Jodi Rose Gonzales, ATR, NCC, ERYT, YACEP is a nature-based artist, art therapist, author, and yoga teacher, and the founder of iROSE Art-Based Mindfulness.

For twenty years, I’ve been teaching art as a spiritual practice—one that supports people through overwhelm, creative block, and burnout, and back into a sense of steadiness and self-trust.

I created ArtAsana™ and the iROSE ecosystem following my own season of overwhelm, when I turned to simple, sustaining practices. I made art not for display, but to remember who I was beneath the noise. That period became the foundation of my work.

Today, drawing from art therapy, yoga philosophy, and neuroscience, I guide others toward practices that calm the body, quiet the mind, and reconnect them with their natural resilience.

My work has been recognized as Global Impact Artist of the Year (International Association of Top Professionals) and Top Artist (Marquis Who’s Who in America)—but what matters most to me is witnessing the quiet transformation that happens when someone creates their way back to themselves.

READ MY FULL STORY

What Others Are Saying

Words from those who’ve walked the path with me

"Jodi helped me reclaim parts of myself I thought were gone forever."

- Sara

"Her prompts brought me back to the joy of making without judgment."

- Caryl

"The iROSE community feels like a creative home."

- Suzanne

STAY CLOSE | JOIN THE LIST

More Offerings

From art prompts and intimate art crawls to art drops, seasonal retreats, immersion trainings, and gatherings as they unfold—Offerings is my weekly newsletter, sharing what’s happening in and around the studio.

Join the list to stay close.

STAY CLOSE

Art Drops

Original artwork is released seasonally—rooted in nature, story, and the intersection of life and art.

Subscribers receive free affirming phone wallpapers with each art drop (as shown), along with first access to new work, seasonal sales, and print releases.

→ Visit the Studio Shop
→ Join the Studio List

More About Me

I'm a nature-based artist and fifth-generation homesteader from Door County, Wisconsin. My artwork offers a living, visual expression of the hero's journey.

Want to know more?

READ MY STORY

Stay Close

If something stirred in you here—stay near.

Offerings is my weekly letter from the studio: reflections on life, art, and the creative path—plus resources to support your journey. You'll also gain first access to new artwork, events, and special offers.

No salesy noise. Just thoughtful connection—delivered with care.