It's time to let go of what limits you.Â
Welcome to Jodi Rose Studio — where art is a spiritual practice that frees you from overwhelm and self-doubt.
Begin your journey with 30 free art prompts.
BEGIN YOUR JOURNEY | DOWNLOAD PDF
Creativity is the compass.
Presence is the path.
But when we lose touch with one or both, life starts to feel flat.
You are not alone if…
- You ache to create something meaningful… but feel blocked or burnt out
- You compare your work, your life, your voice—and always fall short
- Your creative spirit feels like a luxury, lost to the demands of “real life”
- Your notebooks, dreams, and inner compass feel distant or forgotten
- You used to feel inspired—now, you just feel overwhelmedÂ
iROSE SOCIETYÂ | FREE WEEKLY RESOURCESÂ
There's a gentle way forward.
At Jodi Rose Studio, we don't create to impress—we create to remember. To heal. To reconnect. To claim the sacred parts of ourselves buried beneath expectation, performance, and doubt.
 Get Started Today. Join the iROSE Society to enjoy weekly art prompts and an encouraging online community.
JOIN THE IROSE SOCIETYThese Are My Teachings:
Art as a spiritual practice, grounded in yoga philosophy and trauma-informed neuroscience.
This practice calms your body, quiets your mind, and helps you access the authentic self that's been waiting beneath the noise.
Whether you're returning to yourself after a long pause or simply longing to live with more presence, depth, and wonder—there's space waiting for you here.Â
JOIN THE IROSE SOCIETY
LISTEN & CONNECT.
The iROSE Podcast: Empowerment through Creativity
Brief, grounded conversations on art as spiritual practice—weaving personal stories, neuroscience, and yoga philosophy into practical wisdom for your creative life.Â
New episodes drop weekly, delivered straight to your inbox along with art-based journal prompts to deepen your practice.
Subscribe to receive each episode (including weekly journal prompts) straight to your inbox. 🎧 Or, follow me on Spotify & Apple Podcasts.Â
 Art Born From Practice.
Every offering here—from original artwork to transformative courses—emerges from the same creative practice I teach. Choose what calls to you.
Collect MYÂ WORK
Publications & Fine Art Prints
Curated collections where nature, myth, and meaning converge.
iROSE Wellspring
January 26-30, 2026Â (Online)
A 5-day immersive course teaching art as a spiritual practice.
iROSEÂ Lumine
 (Spring 2026 | By Application)
Intensive transformation & depth work for those ready to release limiting beliefs and step into authentic creative vision.
MEET YOUR GUIDE
Jodi Rose Gonzales
 Jodi Rose Gonzales, ATR, NCC, ERYT, YACEP Nature-based artist, art therapist, author, and yoga teacher
For nearly twenty years, I've been teaching art as a spiritual practice that frees people from overwhelm and self-doubt.
I created ArtAsana™ and founded iROSE Art-Based Mindfulness after my own journey through fear, overwhelm, creative block and burnout—when I entered the forest with sticks, stones, and breath, not to make art for exhibit, but to remember who I was beneath the noise.
That practice became my path back. Now, through research-based tools rooted in art therapy, yoga philosophy, and neuroscience, I help others do the same: move through creative blocks, release limiting beliefs, and reconnect with their natural resilience.
My work has been recognized as Global Impact Artist of the Year (International Association of Top Professionals) and Top Artist (Marquis Who's Who in America) —but what matters most to me is witnessing the quiet transformation that happens when someone creates their way back to themselves.
READ MY FULL STORY
What Others Are Saying
Words from those who’ve walked the path with me
"Jodi helped me reclaim parts of myself I thought were gone forever."
- Sara
"Her prompts brought me back to the joy of making without judgment."
-Â Caryl
"The iROSE community feels like a creative home."
-Â Suzanne
NEW BEGINNINGS |Â FREE PDFÂ
Your Gentle Start
These 30 expressive art journal prompts are just right for burned-out creatives, sensitives, and anyone who wants to reconnect with their inner artist. An easy introduction to art-based mindfulness is included.
No drawing aptitude required. This is a welcoming way in.
DOWNLOAD YOUR FREE & EASY ART PROMPTS
   Step Into Your Next Chapter
Whether you’re blocked, blooming, or somewhere in between—
There’s a place for you here.
✨Step 1: Stay Connected
Seasonal updates, weekly creative prompts, and early access to new offerings.
🎙Step 2: Listen In
Enjoy brief episodes that stir reflection, reconnecting you with your creativity and your Self.
🌹Step 3: Join the iROSE Society
A free community offering thoughtful pause, and connection.
More About Me
I'm a nature-based artist and fifth-generation homesteader from Door County, Wisconsin. My artwork offers a living, visual expression of the hero's journey.
Want to know more?
READ MY STORYStay Close
If something stirred in you here—stay near.
Offerings is my weekly letter from the studio: reflections on life, art, and the creative path—plus resources to support your journey. You'll also gain first access to new artwork, events, and special offers.
No salesy noise. Just thoughtful connection—delivered with care.