Life is Art. Live True.

Welcome to Jodi Rose Studio — where creative practices help you ease stress and build self-trust.

Enjoy weekly classes, guided meditations, a podcast, and seasonal offerings to help you feel more grounded, present, and alive.

 

DISCOVER YOUR PRACTICE

Come Home to the Practice.

Jodi Rose Studio is a place to practice creativity, movement, and reflection—together, using iROSE Art-Based Mindfulness.

Whether you need live support or prefer a solo exploration, there's space for you here. Join us in person or on-demand for classes and open studios, free art prompts, and seasonal offerings designed to support insight and meaningful change. 

Yoga Alliance CE credits are available for select masterclasses and immersions.

Where to Begin: Practice At Your Own Pace

These offerings support reflection, inspiration, and gentle rhythm. Many people begin here, until they feel ready for more.

Download the iROSE Podcast

Every Other Tuesday

Thoughtful conversations on life and art, complete with a weekly art prompt.

Best if you want insight and reflection you can take in on your own time.

EXPLORE THE PODCAST

Enjoy Guided Meditations

Biweekly on Insight Timer

Calming audio tracks will help you enter into the podcast's weekly art prompt. 

Best if you want calming support and nervous system settling without interaction.

GO TO INSIGHT TIMER

Connect in the iROSE Society

 Online Community & Events

An encouraging space to support your practice, with monthly classes & more.

Best if you want ongoing prompts and and an encouraging community, without the structure of live attendance.

JOIN IROSE SOCIETY

About My Teachings

iROSE Art-Based Mindfulness is a unique, integrative practice grounded in art therapy, yoga philosophy, and trauma-informed neuroscience.

This approach calms the body, quiets the mind, and helps you reconnect with the part of yourself that’s been waiting beneath the noise.

Whether you’re returning to yourself after a long pause or simply longing to live with more presence, depth, and wonder—there’s space for you here.

Prior experience in art or yoga is not required to benefit from this work.

LISTEN & CONNECT.

The iROSE Podcast: Empowerment through Creativity

Brief, grounded conversations on art as spiritual practice—weaving personal stories, neuroscience, and yoga philosophy into practical wisdom for your creative life. 

New episodes drop biweekly, delivered straight to your inbox along with art-based journal prompts to deepen your practice.

Subscribe to receive each episode (including weekly journal prompts) straight to your inbox. 🎧 Or, follow me on Spotify & Apple Podcasts. 

Ep 81: From Friction to Flow - The Art of Clearing the Way

Aug 11, 2026

MEET YOUR GUIDE

Jodi Rose Gonzales

 Jodi Rose Gonzales, ATR, NCC, ERYT, YACEP is a nature-based artist, art therapist, author, and yoga teacher, and the founder of iROSE Art-Based Mindfulness.

For twenty years, I’ve been teaching art as a spiritual practice—one that supports people through overwhelm, creative block, and burnout, and back into a sense of steadiness and self-trust.

I created ArtAsana™ and the iROSE ecosystem following my own season of overwhelm, when I turned to simple, sustaining practices. I made art not for display, but to remember who I was beneath the noise. That period became the foundation of my work.

Today, drawing from art therapy, yoga philosophy, and neuroscience, I guide others toward practices that calm the body, quiet the mind, and reconnect them with their natural resilience.

My work has been recognized as Global Impact Artist of the Year (International Association of Top Professionals) and Top Artist (Marquis Who’s Who in America)—but what matters most to me is witnessing the quiet transformation that happens when someone creates their way back to themselves.

READ MY FULL STORY

What Others Are Saying

Words from those who’ve walked the path with me

"Jodi helped me reclaim parts of myself I thought were gone forever."

- Sara

"Her prompts brought me back to the joy of making without judgment."

- Caryl

"The iROSE community feels like a creative home."

- Suzanne
STAY CLOSE | JOIN THE LIST

More Offerings

From art prompts and intimate art crawls to art drops, seasonal retreats, immersion trainings, and gatherings as they unfold—Offerings is my weekly newsletter, sharing what’s happening in and around the studio.

Join the list to stay close.

STAY CLOSE

Art Drops

Original artwork is released seasonally—rooted in nature, story, and the intersection of life and art.

Subscribers receive free affirming phone wallpapers with each art drop (as shown), along with first access to new work, seasonal sales, and print releases.

→ Visit the Studio Shop
→ Join the Studio List

 

More About Me

I'm a nature-based artist and fifth-generation homesteader from Door County, Wisconsin. My artwork offers a living, visual expression of the hero's journey.

Want to know more?

READ MY STORY

Stay Close

If something stirred in you here—stay near.

Offerings is my weekly letter from the studio: reflections on life, art, and the creative path—plus resources to support your journey. You'll also gain first access to new artwork, events, and special offers.

No salesy noise. Just thoughtful connection—delivered with care.

Your privacy is respected. I don’t share your information. Ever.